As the ketogenic diet gains popularity due to knowledge of its health benefits, especially in regard to weight loss, it has gained the interest of many people who want to start living a ketogenic lifestyle. The problem is – it can be hard to follow! Especially if you don’t cook.
At niKETO, the menu is optimized to follow a ketogenic diet, so that keto dieters may eat there and order anything without the worry of breaking ketosis. On the other hand, although it is designed for keto, it is absolutely delicious for anyone to enjoy.
You don’t need to be on a keto diet to enjoy the food. You don’t have to be on any diet to enjoy the food.
We don’t offer traditional “healthy” menu items found at most health-oriented restaurants. We offer plenty of items that you would probably not even think to be healthy, and perhaps even considered “unhealthy” when served a traditional way.
Ex: Pizza. Obviously unhealthy anywhere else, but ours is made with cauliflower crust with a recipe so well designed that most may not even notice the difference in crusts.
And the best part of dining at niKETO is that the food you order is guaranteed to be low in carbohydrates, and just about anyone could benefit from lowering their carbohydrate intake.
Research shows the negative effects that carbs (especially when consumed in excess) have on the body, the biggest being weight gain.
Correspondingly, there is plenty of research on the benefits of following a low carb diet/lifestyle, which of course includes weight loss.
niKETO – eating healthy without even knowing it